YOU ARE NOT BROKEN, YOU ARE BECOMING!
Empower your menopausal wellness journey with expert guidance today.
YOU ARE NOT BROKEN, YOU ARE BECOMING!
Empower your menopausal wellness journey with expert guidance today.
Book Launch
Becoming an Unstoppable Healthy Woman: The NO Shame, NO Diet Guide to Healing Hormones, Reclaiming Confidence and Thriving During Menopause
August 19th, 2025 (E-Book Launch Date)
Special Call with all Book Purchases TBD
Our Story
Superior Wellness was born from a simple but powerful truth: women in peri to post-menopause deserve more—more support, more knowledge, more joy, and more confidence in their own bodies. You are not Broken, You are Becoming!!
Too often, this stage of life is met with confusion, frustration, or silence. We’re here to change that. Our mission is to guide women through this powerful transition with tools, wisdom, and encouragement that help you reclaim your health, energy, and sense of self.
From balancing hormones and boosting fitness to reducing stress and rediscovering joy, we help you craft a life you love—right now. Because menopause isn’t the end of your vibrant story… it’s the beginning of your most empowered chapter.
Services
Superior Wellness University
Wellness Speaking & Workshops
Wellness Speaking & Workshops
Welcome to the heart of our transformation journey. Superior Wellness University is your all-in-one learning hub, designed to guide you through our six powerful phases of menopause empowerment.
Inside this educational portal, you’ll find expert-led lessons, practical tools, and step-by-step guidance covering everything from hormone balan
Welcome to the heart of our transformation journey. Superior Wellness University is your all-in-one learning hub, designed to guide you through our six powerful phases of menopause empowerment.
Inside this educational portal, you’ll find expert-led lessons, practical tools, and step-by-step guidance covering everything from hormone balance and nutrition to stress relief, fitness, mindset, and personal leadership.
Whether you’re in peri, post, or anywhere in between, this is where knowledge meets action—helping you reclaim your energy, confidence, and joy, one phase at a time.
Click above to learn more about the 6-Phases of the Wonder Woman Shift TM called Awaken Her, Calm Her, Balance Her, Embody Her, Express Her, and Lead Her!
Wellness Speaking & Workshops
Wellness Speaking & Workshops
Wellness Speaking & Workshops
From powerful keynote presentations to immersive workshops, retreats, and engaging lunch & learn sessions — we provide expert speakers who inspire, educate, and empower. Whether in-person or virtual, our events are designed to spark meaningful conversations and lasting change.
Wellness Resources
Wellness Speaking & Workshops
Wellness Resources
Our collection of books and card decks offer ongoing support and learning. Packed with wisdom, strategies, and encouragement. They’re perfect companions for your personal growth and menopause journey or that perfect gift for the women in your life!
We also offer monthly meditations, checklists and workshops throughout the year.
Contact Us
Better yet, Join us today!
We are open 24/7 at www.superiorwellnessuniversity.com
Superior Wellness
On-line
alyson@superiorwellness.ca Book a free Menopause Momentum Call at www.yourfreesoulsession.com today!
